Innovation Counseling Center

Daily we can recreate ourselves and not hold ourselves hostage to what happened yesterday. I don’t have to allow my past to dictate my present.  I’m shedding my old skin, transforming, breaking-free, and recreating a new me.-Dr. Angela Smalls With over 25 years of experience in the mental health field, I am a dedicated therapist committed to helping individuals navigate life’s challenges and move toward meaningful healing and growth. I utilize an integrative, client-centered approach, drawing from a range of therapeutic modalities to meet each client’s unique needs, strengths, and goals. I believe change is possible every day. You are not defined by yesterday, and your past does not have to dictate your present. My therapeutic approach focuses on transformation, resilience, and hope. I help individuals navigate difficult seasons, recognize growth along the way, and reconnect with their sense of purpose. Together, we work toward healing that feels authentic and empowering—so you can live the life you choose. My work is grounded in collaboration, compassion, and respect, creating a safe and supportive space for clients to explore concerns such as trauma, anxiety, depression, relationship issues, and life transitions. I believe healing is not one-size-fits-all, and I tailor treatment to support emotional resilience, self-awareness, and lasting positive change. Outside of my professional life, I am a devoted wife and mother, as well as a proud dog mom. I am also an herbalist and gardener, practices that reflect my belief in holistic wellness and the connection between mind, body, and nature. In my free time, I enjoy traveling as a way to continue learning, expanding perspective, and nurturing personal growth—values I bring into my therapeutic work.